Herbs, Incense & Oils

How to Meditate with Incense for Greater Mindfulness and Relaxation

Incense has been used for centuries in religious ceremonies and for meditation. Incense smoke is said to purify the air and help the mind and body to relax and focus. Incense comes in many different fragrances, each with its own unique benefits. In this guide, we’ll explore everything you need to know regarding enhancing your …

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