10 Crystals For Relaxation

Crystals have long been used to bring balance into our lives. They are believed to hold special properties that can help us feel calmer, happier and healthier. 

Whether we believe it or not, each one of us carries a certain amount of energy around with us, known as chi, and some people find it easier to access this energy than others.

10 Crystals For Relaxation

If you’re having trouble accessing your inner reserves of positivity, here are 10 crystals that might just do the trick and help you relax and bring peace into your life. 

1. Howlite 

Howlite 

Howlite is one of the most popular stones used in crystal healing. It is known to bring about inner peace and balance. It is believed to help you find clarity and focus, especially when you are feeling overwhelmed.

The name Howlite comes from the Greek word “howlos,” meaning “to heal.”

Howlite is often referred to as a “healing stone” because it helps people become aware of their emotions and thoughts, allowing them to gain insight into themselves thus promoting inner peace and relaxation. 

2. Celestite 

Celestite is a lovely greenish-blue crystal that is often used to promote peace and harmony. 

This gemstone is known to carry a beautiful calming energy that makes it ideal for those suffering from anxiety and depression.

3. Amethyst 

Amethyst is one of the most powerful crystals used in crystal healing. It’s often called the “purple gemstone,” because it looks like a deep purple color. But don’t let its appearance fool you, amethyst is actually a variety of quartz.

Amethyst is known for its ability to clear the mind and bring peace. It helps to relieve depression, anxiety, anger, fear, grief, worry, confusion, and loneliness.

It promotes self-confidence and encourages positive thinking. According to legend, Cleopatra wore an Amethyst ring to ward off evil spirits. 

In addition to the above, Amethyst is considered a protective stone. Some believe that wearing it protects us from being harmed by others.

Others think that it keeps us safe while we sleep. Still others say that it helps us to overcome temptations.

4. Black Tourmaline

Black Tourmaline

Black tourmaline is considered one of the most powerful crystals for protection (see also, ‘7 Crystals for Car Protection‘), according to experts. This stone brings a deep sense of balance, stability and calmness.

The crystal also helps you clear out negativity and stress. It helps you release old energy and open up to new opportunities.

5. Rose Quartz

Rose quartz is popular because of its ability to help balance emotions. This pink variety is often called the “love stone.”

This beautiful pink crystal is considered to be very nurturing and protective. It promotes peace, harmony and tranquility.

The Rose Quartz crystal is believed to enhance relationships, especially romantic ones. It is also thought to bring good luck and prosperity.

6. Fluorite

Fluorite is often seen as a symbol of balance and harmony. But what does it really mean? And why do people associate it with balance and clarity? Here are three reasons why fluorite is such a popular gemstone.

Fluorite

It Brings Calmness And Peace

When we feel stressed out or anxious, our minds tend to race. We start thinking about things that don’t matter and worry about things that haven’t happened yet.

Fluorite helps us take a step back from the stress and think clearly. It allows us to see the bigger picture and find solutions to problems.

It Replaces Negative Energy With Positive Thoughts

Fluorite can be used to cleanse the aura. When we hold a piece of fluorite in front of us, it absorbs negative energy from our surroundings.

This way, we can replace it with positive energy. If someone around us is angry, for example, we can use fluorite to absorb some of that anger and replace it with love.

It Gives Us A Sense Of Perspective

If we’re having trouble seeing the big picture and are feeling stressed, fluorite can help us. Holding a piece of fluorite can give us a clearer view of life.

It reminds us that there are many different paths we could choose and that none of them are wrong. It helps us relax into that reality. 

7. Blue Lace Agate 

Blue Lace Agate

A stone that looks like a physically incarnated version of the sea, Blue Lace Agate has been used throughout history to help heal emotional wounds. In fact, it’s even believed to have calming properties. 

So what does this mean for you? Holding a piece of blue lace agate in your hand while taking three slow, deep breaths helps clear your head, allowing you to focus better.

And since it’s such a beautiful stone, it’ll look good sitting next to your desk, too.

8. Angelite

Angelite is a beautiful clear quartz crystal that brings love, compassion, and understanding into our lives. 

This stone is named after Archangel Michael, whose symbol is the winged sword. Angels are messengers of God, and Angelite reminds us that we are never alone despite feeling anxious at times. 

9. Lepidolite 

Lepidolite (see also ‘Healing Properties And Meaning Of Lepidolite: The Complete Guide‘) is a crystal that helps you relax and fall asleep faster. This mineral is known for being able to aid in deep relaxation and meditation, helping you enter into a state of blissful rest. 

It’s also been shown to improve memory retention, focus, and concentration (see also ‘14 Beautiful Crystals For Memory‘).

10. Lapis Lazuli 

Lapis Lazuli

This stone is known to enhance intuition and help you understand others better. It helps you connect with your inner self and bring out the best in yourself. 

Lapis Lazuli also enhances psychic ability and allows you to see into the future (see also ‘15 Powerful Crystals For Psychic Abilities‘). This stone is believed to improve memory and concentration and is often used to relieve stress and anxiety.

Benefits Of Using Crystals

Crystal Meditation is a simple way to connect to your inner self. Crystal Meditation uses crystals to help bring about positive change in our lives. 

As we’ve seen, crystals are natural objects that contain energy and vibration. They are used in many different ways throughout history and across cultures. 

In modern times, people use crystals to improve health, increase prosperity, and manifest love and happiness.

Cleansing 

Before you use your crystal for healing, you must first “cleanse” it.

If you’re working with a quartz crystal, you might consider cleaning it with saltwater, since many people believe that sea salt cleanses crystals better than freshwater does. 

Some people say that certain types of salt, such as Himalayan pink salt, actually attract negative energy. Others say that salt doesn’t really affect the crystal’s properties; it just makes it easier to clean.

Whatever method you choose, make sure that you do some research beforehand and follow the instructions carefully.

Grounding 

Crystal therapy is a great way to ground yourself and clear negative energy. This technique allows you to tap into the healing power of crystals and connect directly to intuitive guidance.

Firstly, begin by connecting to your highest self and asking for assistance in clearing the energetic field. Next, select a crystal to hold and breathe deeply while visualizing the crystal vibrating with positive frequencies.

Continue breathing and holding the crystal until you receive an answer or feel a deep sense of relaxation.

This process helps you become aware of what you are feeling emotionally and physically. When you do this regularly, you will notice how much clearer your thoughts and emotions become.

Timing 

According to Crystal Healer and author of “The Secret Power of Crystals,” Dr. Michael Boote, crystals are best left on the body for no longer than 20 minutes.

He adds that it’s important to remember that crystals aren’t meant to replace medical treatment — they’re just another tool to help heal yourself.

Meditating With Crystals

Meditating With Crystals

There are many different methods of crystal meditation, some of which work better than others. So how do you choose?

There are three main types of crystal meditation:

Visualization 

This involves imagining a scene where you place a crystal somewhere in the room.

For example, you could imagine placing a quartz crystal under your pillow while sleeping, or visualize a healing stone beneath your feet while walking.

Sound Meditation

In this type of meditation, you listen to a particular sound over and over again. Some people use music, while others prefer natural sounds. You do this whilst holding your favorite crystal. 

Energy Work 

With energy work, you focus on a specific part of your body, such as your hands, heart, or third eye, and send positive energy into that area.

Each method has its benefits and drawbacks. For instance, visualization is great for beginners because it doesn’t require much effort. 

On the other hand, energy work requires a lot of practice, since you must learn to control your thoughts and emotions.

Conclusion 

Using crystals for relaxation is a wonderful way to calm down after a stressful day at school or work or a particularly difficult situation in your personal life.

They can also be used to improve your overall health and well-being. The key is finding the right crystal for you. We hope this guide has helped you decide. 

Andrea Daehma
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