The 20 Best Crystals For Depression

You are not alone if you feel depressed. A lack of appetite, low motivation, and the struggle to enjoy things that usually make you happy – these are just some of the common symptoms of depression, among many others.

Depression can stem from negative emotions, thoughts, and life situations.

It’s these causes that make crystals especially beneficial, as they provide many different healing properties to help you overcome each cause.

These healing properties can absorb harmful energies and negative vibration frequencies, restore emotional balance and positivity, and help you attract the positive outcomes that you are seeking in life.

You can harness the healing properties of crystals and stones in any way you like. You can place them in your house or car, wear or carry them, embellish them to personal items, and hold them during meditation or stressful, uncertain situations.

To lift your mood and put you back on a path of positivity and happiness, we have listed the 20 best crystals for depression that you are sure to find helpful in more ways than you might realize.

Crystals That Dispel Negativity

Remove unhelpful feelings and help to combat a low mood with these crystals for dispelling negativity.

1. Obsidian

The healing properties of obsidian:

• Dispels emotional negativity
• Helps process emotions
• Removes emotional blockages
• Promotes mental clarity
• Instills courage

Black obsidian is a healing stone that can alleviate depression through the removal of negative emotions in your energy field.

It can also provide grounding and balance in times of stress and uncertainty, helping you to unblock problem chakras and process negative emotions with greater clarity.

As a protector against negative emotions and thoughts, obsidian is an empowering stone that can also increase mental clarity and feelings of courage, including the self-awareness and willpower to let go of stress and negative past experiences.

2. Smoky Quartz

The healing properties of smoky quartz:

• Encourages hope
• Promotes a sense of safety
• Stabilizes emotions
• Removes feelings of self-doubt
• Helps overcome suicidal thoughts

If you feel like giving up or are currently struggling to see the light in a difficult situation, smoky quartz is a strong healing crystal that can stabilize negative thoughts and emotions stemming from uncertainty, helping you to feel safe, at ease, and more optimistic and hopeful.

This makes smoky quartz one of the best crystals for overcoming depressive episodes, as a lack of hope is often linked to depression.

Another powerful healing property of smoky quartz is how it prevents feelings of self-doubt and low self-worth.

3. Lepidolite

The healing properties of lepidolite:

• Reduces worries and anxious thoughts
• Reduces stress
• Soothes and softens negative energy
• Instills a sense of calm
• Rebalances the nervous system

Lepidolite is a healing stone that promotes and inspires self-care. This is invaluable if you tend to get anxious more than others, as it’s known to reduce feelings of stress, unsureness, and worry, helping you to return to a state of calmness and tranquility that will place you back in control.

Lepidolite is also used to rebalance the nervous system, which is beneficial in flight-or-flight situations where your heart rate, breathing, and sense of fear or apprehensiveness can increase. This makes lepidolite a great stone to carry with you throughout your day.

4. Jasper

The healing properties of jasper:

• Promotes positive energy
• Increases self-confidence
• Aids courage
• Reduces anxiety
• Grounds and rebalances emotions

Jasper is a soothing stone known for increasing positive feelings and drawing positive energies to your aura that can help you overcome anxiety. For this reason, jasper wards off depressive thoughts and feelings while increasing self-love, self-confidence, and courage.

Jasper is, therefore, another popular stone to carry or wear, as it will elevate your general mood and increase your energy levels to help you attract further positivity. It also revitalizes and rebalances mood, which can help you pull yourself out of a depressive slump.

5. Citrine

The healing properties of citrine:

• Transforms sadness into happiness
• Prevents stress and panic attacks
• Energizes and promotes enthusiasm
• Increases feelings of joy
• Promotes optimism and hopefulness

If you need to get out of a negative episode that’s causing depression and a lack of enthusiasm and physical energy, citrine is a life-giving crystal that can overturn feelings of sadness and lethargy and promote optimism and joy.

Citrine also protects against stress, anxiety, and panic attacks, which will help you if you often find yourself overwhelmed and overstimulated by external energies. For this reason, citrine is one of the most popular healing crystals to wear as jewelry, carry, or hold during stressful situations.

Crystals That Promote Positivity

Elevate your mood and attract positive outcomes with these best crystals for promoting positivity.

6. Carnelian

The healing properties of carnelian:

• Boosts energy
• Improves creativity
• Increases confidence and self-belief
• Provides a sense of security
• Reduces feelings of low self-worth

Carnelian is a popular healing stone that can give you the energy to overcome mental fatigue and weariness resulting from depression.

It can increase self-confidence and self-belief as well, which you will find helpful if you are hoping for success in an upcoming endeavor, such as an exam or job interview.

Through these energy-boosting properties, carnelian can also nurture your creativity and productivity. It’s also known to promote a sense of safety and security since it’s able to dispel feelings of low self-worth, self-doubt, and anxiousness.

7. Clear Quartz

The healing properties of clear quartz:

• Improves mental clarity
• Increases focus and optimism
• Promotes a sense of presence
• Reduces negative energies in the body
• Brings physical, emotional, and spiritual balance

Clear quartz is a beautiful healing crystal due to its clear appearance, representing its powerful healing properties that improve mental clarity, concentration, and focus.

It’s a crystal that can help in situations where you’re dealing with brain fog, feelings that are overwhelming, or an inability to see a positive outcome.

Another benefit of clear quartz is how it fosters a heightened state of presence. Clear quartz will aid the removal of past worries and future anxieties, enabling you to zero in on the present moment and enjoy a greater sense of gratitude, optimism, and emotional balance.

8. Aventurine

The healing properties of aventurine:

• Promotes a sense of control
• Encourages confidence and action
• Provides a sense of stability and grounding
• Calms anxiety
• Increases focus and mental clarity

Aventurine brings positivity with its powerful properties that inspire confidence and the drive to take action. It can reinstate a sense of control, especially in times of anxiousness and uncertainty, which can help you to re-establish grounding and overturn stressful situations in your favor.

Since depression can often result in a lack of motivation and focus, aventurine is a powerful healing stone for both increasing clarity of mind and confidence in your actions. This can also benefit you in many different situations when you feel insecure or worried.

9. Amethyst

The healing properties of amethyst:

• Protects against negative emotions and influences
• Inspires feelings of empowerment
• Promotes inner peace and reduces anger
• Improves decision-making
• Strengthens spirituality

Amethyst is an empowering crystal that can protect your aura against negative emotions, negative influences, and other negative energies. This protection helps to achieve a constant state of calmness and inner peace, which will also help with decision-making.

Another benefit of amethyst crystals is that they can nurture spirituality, providing a deeper awareness of one’s self and all living things. This can also guide your daily decision-making through improved mental clarity and an increased ability to empathize.

10. Blue Lace Agate

The healing properties of blue lace agate:

• Increases joy
• Instills calmness
• Promotes better sleep
• Encourages confidence
• Improves communication

Blue lace agate encourages the confidence to speak and act. It’s widely beneficial for improving communication, useful for when we find it hard to talk about what’s on our minds – an important healing process in itself.

Through this improved ability to communicate, blue lace agate also promotes joy, calmness, and better quality of sleep. This can especially alleviate symptoms of depression caused by arguments and confrontations, relationship problems, and family rifts.

Crystals That Provide Grounding

Temper anxiety caused by depression and re-establish control with these best crystals for grounding and stability.

11. Black Tourmaline

The healing properties of black tourmaline:

• Removes stress and anxiety
• Protects against negative energies
• Provides grounding and stability
• Increases physical energy
• Promotes peace

Black tourmaline is one of the most powerful stones for removing negative emotions and protecting against negative energies.

So, not only does it dispel negative emotions such as stress and anxiety, but it also prevents negative energies from entering or harming your energy field.

Black tourmaline, therefore, provides grounding, improved inner peace, and increased physical energy that isn’t used up by anxiousness and stress. It’s one of the strongest protection stones, popular for both removing and warding off negative energies.

12. Hematite

The healing properties of hematite:

• Restores balance and stability
• Improves concentration and memory
• Calms and prevents stress
• Absorbs negative energies
• Prevents compulsive urges

Hematite is a protection stone that grounds and stabilizes through the promotion of inner calmness. It’s also known to absorb negative energies in the atmosphere. Hematite can even be used to restore balance between the chakras, which can promote healing and clarity of thought.

In addition to increased focus, hematite can help you fight unhealthy urges and improve your memory. Its grounding properties can promote greater feelings of safety and security as well as reduce daily stress.

13. Sunstone

The healing properties of sunstone:

• Increases positive energy
• Removes heavy feelings
• Promotes warmth and joy
• Improves optimism and hope
• Provides motivation and enthusiasm

Sunstone is a life-giving stone that promotes warmth, joy, and light. These properties make sunstone great for escaping a negative slump and overturning a period of lethargy that may arise from seasonal depression or a general lack of sunlight or affection within relationships.

As a result, sunstone can ground you by providing increased positivity and improved feelings of optimism and hope. This can help you to overthrow heavy feelings as well as find motivation and enthusiasm even when your surroundings are unfavorable.

14. Shungite

The healing properties of shungite:

• Purifies and cleanses negativity
• Restores balance and stability
• Promotes a deeper spiritual connection
• Protects against negative energies and bad luck
• Improves focus

Shungite is a healing stone with powerful purifying properties. It can dispel negativity from the inside out and prevent bad luck from entering your aura, helping you to improve focus and nurture a deeper spiritual connection.

It’s these properties that also make shungite a useful stone during meditation and moments of stress and fear. Shungite can align the chakras to restore balance and stability, providing a comforting sense of grounding and security.

15. Angelite

The healing properties of angelite:

• Promotes self-awareness
• Alleviates stress and anger
• Helps a fear of change
• Enhances communication and empathy
• Aids spiritual enlightenment

Angelite has powerful properties that can guide you through important life transitions and situations of uncertainty or significant change. This can include changing careers, moving to a new location, or starting family life.

Angelite can aid spiritual enlightenment, helping you find a better sense of self-awareness and connection. It can also reduce energy-sapping emotions, such as stress and anger, as well as encourage confident communication.

Crystals For Calmness

Control negative emotions and increase level-headedness with these best crystals for instilling calmness and focus.

16. Celestite

The healing properties of celestite:

• Removes negative energies and cleanses the aura
• Increases understanding and compassion
• Improves mental clarity and awareness
• Dispels stress and anxiousness
• Flushes toxins and promotes healing

Celestite is a cleansing crystal that can keep negative energies at bay, including anger, dissatisfaction, and resentment. It’s a powerful crystal if you’re struggling with relationship problems, as it can also help you find understanding and compassion.

Similarly, celestite increases mental clarity and self-awareness, which can support the processing of negative thoughts and emotions, such as stress and anxiety resulting from uncertainty. Celestite is also known to flush out inner toxins to promote physical healing.

17. Malachite

The healing properties of malachite:

• Brings balance and eases mood swings
• Promotes self-acceptance
• Encourages inner peace and speaking the truth
• Reduces feelings of being overwhelmed
• Helps to let go of past traumas

Malachite is a healing crystal with the power to improve communication in ways that benefit your inner peace. If you’re feeling overwhelmed by a situation and are struggling to speak the truth, malachite can unblock your throat chakra to help you communicate openly.

Malachite also reduces mood swings and improves your capacity to let go of negative past experiences and traumas. Its healing properties, therefore, promote self-acceptance and a balance between heart, mind, and soul, with the courage to assert yourself during conflict.

18. Rhodonite

The healing properties of rhodonite:

• Releases negative emotions and thoughts
• Absorbs negative external energies
• Boosts confidence and self-worth
• Grounds, centers, and balances vibrations
• Promotes calmness and inner peace

Rhodonite is a healing stone that helps with the release of negative emotions and thoughts and is extremely useful if you tend to bottle up your feelings. It offers protective properties as well, as it can absorb negative external energies and prevent them from entering your aura.

For this reason, rhodonite is used to stabilize and balance both internal and external vibrations. It also helps to increase confidence levels and feelings of self-worth, improving calmness, self-acceptance, and inner peace.

19. Selenite

The healing properties of selenite:

• Aids deep inner peace and meditation
• Increases balance and harmony
• Helps clarity of mind and mental well-being
• Removes heavy feelings and negative energies
• Promotes calmness and joy

Selenite is a clear healing crystal known as “liquid light” for its properties that dispel negativity and increase the flow of positive energies. It’s a crystal used for removing heavy feelings and achieving inner peace, making it useful for meditation and anxious situations.

Thanks to these healing properties, selenite can help you to re-establish balance and harmony in your life to put you on a path of greater calmness and joy. It also aids mental clarity and well-being, aiding the healing of depression and low mental and physical energy.

20. Tiger’s Eye

The healing properties of tiger’s eye:

• Removes fear and self-doubt
• Promotes courage and motivation
• Instills calm and a sense of harmony and balance
• Improves clarity of mind and decision-making
• Instills calmness and inner peace

Tiger’s eye is one of the most powerful crystals for harnessing motivation and courage. Its healing properties remove fear, anxiousness, and self-doubt from your personal energy field, guiding you toward better decision-making and an increased chance of success.

As self-doubt and anxiety can disrupt inner peace and calmness, tiger’s eye crystal is a popular healing crystal that can be carried, worn, or embellished to personal items to increase and attract positive energy throughout your day.

Conclusion

We all need comfort in times of depression, which includes positive energy sources that we can take advantage of to find strength and courage, restore emotional balance, and ward off depressive thoughts and feelings.

Crystals and stones support this with their wide range of healing properties that absorb negativity, restore balance, and promote positivity.

If you feel depressed, anxious, stressed, sad, or overwhelmed, seek one of the above crystals—or even several of the crystals that most resonate with you—to rediscover and reawaken your hope and happiness.

It’s important to note that crystal healing cannot replace proper medical support – if you are feeling depressed, please contact your doctor.

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