When dealing with intense emotions such as stress and anxiety, it can be difficult to feel in control of your own body.
These are emotions that everyone can experience at one point in their lives and if conventional methods don’t seem to be working for you, there is something else you can try.
Crystals offer therapeutic qualities that can lessen tension and anxiety. There are numerous varieties of crystals, and each has special properties and functionalities of its own.
Below are 13 powerful crystals that have incredible calming abilities. Whether you are dealing with extreme anxiety or need a little extra help when in stressful situations, these crystals are the perfect addition to your collection.
Check them out below!
1. Black Tourmaline
This mysterious gem can instantly calm anxiety and prevent panic attacks.
To maximize your home’s strength and grounding in your healing crystal practices, place Black Tourmaline crystals in every room.
Although Black Tourmaline may appear colorless, it is a very potent stone for individuals seeking to wear a constant shield of protection.
This jet-colored stone is renowned for sucking up negative energies since it is potent, inky black, and has powerful grounding forces.
It efficiently assists the wearer in being freed from unpleasant emotions by transforming these uneasy vibrations into a happy spin that feeds the soul.
2. Tiger Eye
Tiger’s Eye is a metamorphic rock that typically has iron stripes and reddish brown tones. Tiger’s Eye represents inner strength and self-assurance.
The Tiger Eye stone has a wealth of wonderful healing qualities and advantages that work to balance both physical and emotional well-being in one fell swoop. It is connected to both the root and the sacral chakra.
When wearing this stone you can take it as a reminder to believe in yourself, be confident and that you are strong enough to handle anything life throws at you.
3. Black Obsidian
Because of their well-known affinity for the soil, black obsidian stones are particularly good in absorbing and dispelling harmful energy.
Black Obsidian is the ideal material if you want to build a shield of defense against harmful or negative energy.
According to legend, it draws the bad energy into the earth, where it is neutralized. It is the perfect stone for opening up and connecting with other spiritual realms because of its deep connection to the earth and to nature.
Often used in jewelry and home decor, this stone is great for its cleansing ability in negative environments.
Amazonite is known for its transformative abilities. It transforms negative emotions into positive ones allowing tension and stress to diminish and the spirit to relax.
It is referred to as the “gambler’s stone” and is said to promote luck and wealth.
According to legend, amazonite calms the nervous system. This stone is claimed to calm tense and irritated conditions, as the nerve system greatly influences our emotions, and to strengthen love.
This stone is great if you want to make decisions that come from a place of love, thought, and courage.
Morganite is a gorgeous stone that is often used in jewelry. Morganite attunes to the heart and the Heart Chakra with its soft pink energy.
It relieves emotional tension, old wounds, and unrecognized traumas, and it makes one feel lighter in spirit as if a weight has been lifted.
As a heart crystal, it can be utilized to find one’s soul mate or to strengthen existing relationships. It improves the opportunities that allow one to experience the unwavering love of the Divine, generates joy and reverence for life.
When going through a difficult time you can often feel clouded and out of touch with your inner self. Moonstone is the perfect crystal to help guide you and bring you back to yourself.
Moonstone is the ideal stone to help you advance successfully if you’re starting over because it also encourages fresh starts and inner fortitude.
A link to the feminine, cyclical transformation, and inner clarity are all represented by moonstone. It inspires us to welcome fresh beginnings and serves as a symbol of light and hope.
It is intimately related to feminine concepts like fertility, equilibrium, gentleness, and intuition.
Shungite is a relatively new crystal to the modern world. However, it is extremely powerful and is excellent at absorbing negative energy to keep you clear and grounded.
Shungite has been used to purify water throughout history, meaning using a shungite filter or simply placing the stones in water 2 to 3 days can infuse your water and clear you from the inside out.
You can also use more traditional methods such as meditating with the crystal or keeping it in your purse throughout the day.
Used by the Ancient Greeks, Hematite is named after Haimi, which was the Greek world for blood in those times.
Hematite has a long history of being revered as a stone with exceptional healing properties and for its capacity to act as a shield. The Earth has been affected by the Iron Rose for a very long period.
This stone’s capacity to stop poisonous emotions in their tracks contributes to a profound, heartfelt confidence. With daily self-care, it maintains us sharp-thinking and sassy and is connected to the root chakra, the basis of our stability in this world.
9. Lava Stone
A grounding stone like lava stone can help one feel more connected to the earth.
It offers us courage and strength, enabling us to maintain our composure in the face of change. It offers direction and comprehension in circumstances where we might need to “bounce back.”
This calming stone is effective in dissolving issues and allowing you to work on your reaction to explosive situations. It is also great at enhancing fertility and keeping you in connection with your femininity.
Lava Stone also makes an excellent diffuser for essential oils used in aromatherapy. Add a few drops of your preferred essential oil and take advantage of the additional medicinal benefits it offers.
Jade, also known as the dream stone, is effective in keeping you in tune with your creativity.
Since ancient times, jade has been utilized as a good luck charm. The Chinese even use it daily to purify their blood and fortify their bodies.
If you wish to add more love and balance to your heart and life, jade stone can be the solution.
Whether it is nephrite or jadeite, your stone contains strong, outward-flowing energies that encourage healing, caring, replenishing, and emotional support and can assist you in connecting to a greater love.
11. Blue Aventurine
The calming, logical, and steady energy of blue aventurine vibrates from the mind to the heart. It is a stone of self-control and inner power and strengthens the male energy. It helps us make decisions that are clear and that we will stand by.
Blue Aventurine is used in times of uncertainty or frustration as it allows you to remain calm, make decisions and feel confident within yourself.
Blue Aventurine offers the inner fortitude to investigate these possibilities and the perseverance to see it through, whether it is utilized in meditation, dreamwork, or simply kept around.
12. Ocean Jasper
A unique and vibrant material from Madagascar is called ocean jasper. It has been called a variety of orbicular jasper for a very long time.
The original material, which was discovered on the fourth-largest island in the world’s north-west coast, has been completely mined.
Orb-like or tiny spherical markings are what give orbicular jaspers their name.
According to its symbolism, ocean jasper is said to give the wearer peaceful, uplifting energy in trying times, contributing to a more positive outlook on life.
It can aid in helping you communicate within your relationships and supports your self confidence by enhancing self-insight.
13. Rainbow Fluorite
This stunning gem is well renowned for its calming mineral effects, making it the ideal method to relax and release congealed thoughts.
A great study has documented that rainbow fluorite is also supposed to absorb and neutralize stress and bad energy. This stone is perfect for when you are feeling like everything is building up and you need to remain calm but productive.
It supports inner harmony while keeping you creative and ready to work. Keep rainbow fluorite on your person when going through stressful times such as working for a promotion, studying for finals, or need to focus on a certain task.
Crystals hold so much power that is often forgotten or disregarded. Yet in times of stress and uncertainty they may be exactly what you need.
Keep any of the 13 crystals above within your space or on your person to keep a sense of clarity and to relieve the body of stress.
Remember to cleanse your crystals by placing it somewhere it can soak in the sunlight and moonlight for a full 24-hour cycle. Get the most out of these natural energy sources by keeping them charged and cleansed.
When you are seeking a sense of calm, reach for a powerful crystal that has incredible calming abilities.