Sunstone is one of the most sought-after healing stones. Channeling the restorative power of the sun and the element of fire, sunstone is a powerful healing crystal that brings joy, light, warmth, and growth – much like the sun.
Sunstone is connected to the root chakra and sacral chakra. It’s also associated with the zodiac signs of Libra and Leo.
But whether you want to find out how sunstone can benefit you or already own sunstone and want to know how to use this healing stone best, this simple guide is here to help.
Below, we’ve listed all the ways sunstone can benefit you mentally, physically, and emotionally due to its various life-force-giving healing properties.
Emotional Grounding
If your mood is low due to stress, anxiety, or depression, sunstone’s radiant energy works to neutralize these negative emotions to return to a state of emotional balance and stability. With harmony restored, you can then start to tackle life with grounded emotions and clarity of mind.
Keeping sunstone close will help you feel calmer, more content, and at peace. This will benefit your emotional well-being and overall mental health, empowering you to see things through and “keep going”.
Joy And Happiness
As the healing crystal that most represents the sun, sunstone is a bringer of joy and happiness. So, while sunstone grounds and stabilizes emotions, it also encourages a brighter mood, helping you to enjoy life more than usual.
For this reason, sunstone is one of the best healing stones for getting out of a period of depression or low mood. Sunstone’s “good vibes” will help you find joy and happiness, both within yourself and in the world around you.
Positivity
Like the sun, sunstone inspires positivity and optimism. It’s a healing crystal that can help you “see the light” in difficult situations and moments of despair, grief, or a lack of hope, working to dispel these strong negative emotions in favor of hopefulness.
As a result, holding or wearing sunstone can help you see the bright side to find positives in situations where it feels like there are none. If you often find yourself feeling pessimistic, hopeless, or unconfident, sunstone can help reverse negative emotions and thoughts.
Enthusiasm And Motivation
As a healing stone that represents both fire and the sun, sunstone is one of the best crystals for increasing enthusiasm and motivation. This can help you overcome a period of lethargy, whether mental, emotional, or physical, giving you the drive to take physical action.
In addition, sunstone can also help restore and revitalize passion. If you find yourself losing passion for your work, hobby, friendships, or relationship, sunstone can help you re-find feelings of passion and enthusiasm when it matters the most.
Physical Energy And Vitality
Along with providing a boost in mental energy, sunstone can help you find physical energy in times of fatigue, drowsiness, or low motivation. If you often feel tired or drained from work, stress, or your daily responsibilities, sunstone can provide you with renewed vitality.
In this way, the life-giving healing properties of sunstone can serve as a stimulant or energizer, helping you feel refreshed, motivated, and ready to take on physical activities, social interaction, and mentally draining tasks or chores.
Leadership
Sunstone can inspire leadership and a sense of control. If you’re in a position of leadership at work, have many responsibilities to take care of, or want to be more accountable for your goals, sunstone is a stone that can help you move forward with strong intent and a heightened sense of purpose.
Sunstone can, therefore, encourage leadership when it comes to both guiding yourself and guiding others. Its positive vibrations will promote courage, intuition, and the ability to make more informed decisions.
Creative Inspiration
By grounding and stabilizing your emotions and increasing feelings of enthusiasm and joy, sunstone can also awaken your inner creativity. This kind of creativity and imagination can help you overcome problems or produce more inspired creative works.
This powerful benefit of sunstone can be especially helpful if you are an artist or someone in a job that involves lots of problem-solving. With sunstone at your side, you will always feel more inspired, creative, and insightful.
Confidence And High Self-Esteem
In the same way sunstone can reduce feelings of low self-worth and depression, it can also boost confidence and raise self-esteem. If you are feeling unconfident about yourself, whether that’s physically or mentally, sunstone can help counteract those negative, unhelpful thoughts and emotions.
As a result, wearing or holding sunstone in times of uncertainty or low self-esteem can help you rediscover confidence and courage, allowing you to move forward with a higher sense of your own self-worth.
Warmth And Light
As a healing stone that embodies the sun, sunstone brings warmth and light into your life. This can increase your warmth and affection towards others, as well as help you attract warmth and kindness from those around you.
Sunstone will also give you a brighter outlook on life, helping you see light and hope in times of darkness or struggle. This might be the bright side of a bad situation or a solution that will help you out of a pressing dilemma.
Growth And Self-Improvement
Last but not least, sunstone’s positive energies promote inner growth and self-improvement. If you are hoping to shake off bad habits, learn something new, improve yourself in some way, or get out of your comfort zone, sunstone will guide you and provide the strength you need to grow.
For this reason, sunstone can benefit you in the workplace, in education, or during periods of self-transformation and self-improvement. Wear it or keep it in your bag to always make sure you’re on a path to becoming a better version of yourself.
Well, as we’ve seen, sunstone is one of the best healing crystals for finding positivity, motivation, and confidence in times of low self-esteem or uncertainty.
Like the sun, it brings light, warmth, joy, and growth, making it one of the most valuable crystals to own for improving your overall quality of life.
Hi, my name is Andrea Daehma and I have been collecting and using crystals in my everyday life for just over six years now.
I have my own collection of crystals gracing my house, several for every scenario I could think of.
Learning about crystals has truly changed my life, and I want to help others turn their life around too. Please enjoy my website and find your own small stone to begin your crystal journey with!
