Trauma can be extremely hard to deal with. It causes your emotions to work against you and it can be difficult to center yourself and feel like you are in control.
When it comes to trauma, it’s always important to seek out professional help first, but there are other things you can do and utilize alongside that help to make your experience a bit better.
One thing you can look into is the healing power of crystals.
When you use the right crystals alongside that professional help, you will start to see a dramatic change in the way you handle your trauma.
With the right crystals, you will be able to face your trauma and find the strength to heal from it.
15 Beautiful Crystals For Healing Trauma
Each crystal has its own unique properties, and we have put together a list of 15 incredibly beautiful crystals that are perfect for healing trauma of all kinds.
Whether you are looking to strengthen your mental health, learn to communicate better, or just work through your trauma, each of these crystals will help you do that (see also ‘13 Beautiful Crystals For Mental Health‘)!
1. Black Tourmaline
The first crystal we are going to take a look at is black tourmaline.
This crystal is known for its powers of warding off and protecting against negative energies and it is a great stone to use if you are dealing with Trauma.
Black tourmaline helps with a lot of different things, some of which include getting rid of feelings of worthlessness, anger, and worry.
This is a very powerful stone to use when you are dealing with intense trauma and it will help to ground and center you so you can begin to heal.
2. Smokey Quartz
Smokey quartz is another great protective stone that helps to ward off negative emotions and energies, but it is especially helpful if you are dealing with childhood trauma.
Smokey quartz helps with a lot of negative emotions actually, some of which include stress, fear, jealousy, and anger.
This stone is filled with lots of potent grounding energy that will help you center yourself and stabilize the way you think and feel.
If you are dealing with lots of heavy trauma, smokey quartz is a really powerful stone to make use of.
3. Rose Quartz
Rose quartz is a stone that is filled with unconditional love and helps you to love yourself, regardless of what trauma or negativity you are dealing with.
This stone is especially good at opening up communication and will help you to strengthen and repair your relationships.
Rose quartz will help you deal with all manners of confrontation and emotions and help you to express yourself truthfully and sincerely.
This is a great stone for trauma because it will help you recognize your own self-worth and self-love. When we are experiencing trauma, self-love and self-worth are two important things we need to help us heal.
4. Malachite
Malachite is a beautiful green stone that has lots of bands of dark green running through it. It is a powerful stone of transformation and will help you transform into the person you are supposed to be.
When we are faced with trauma, it can be hard to move forward. It feels like we are stuck in the past and we have to relive it again and again.
Malachite will help you break the habit of focusing on the past and it will help you heal from the trauma you are experiencing.
It will help you balance your energy and chakras and it will also clean out any stagnant or negative energy that is no longer serving you.
5. Aquamarine
Aquamarine is a very positive stone that will help you balance out and calm any emotional problems that you are facing.
It is associated with many positive emotions, some of which include joy, peace, love, and happiness.
This is a great stone to keep close to you if you are struggling to feel anything positive while you are experiencing trauma. It will soothe your anxieties and encourage you to think more positively.
6. Red Jasper
Red Jasper is a really powerful stone that is associated with courage, strength, and wisdom.
Using this stone to help you deal with your own trauma will yield fantastic results and will give you enough courage to face your trauma head-on.
Trauma can bring up a lot of painful memories that you may feel are too painful to take, but red jasper reminds you that you are in control and you have the power.
It will help you discover creative ways to deal with your trauma and give you the wisdom and strength you need to overcome that trauma.
7. Rhodonite
Rhodonite is a beautiful pink and black stone that is perfect to keep close to you when you are dealing with trauma.
It works really closely with the Heart Chakra, which is one of the most important chakras when it comes to healing trauma.
It will help you clear any emotional wounds and it will help you get rid of any codependency issues you may be facing.
It’s natural to be codependent when you are dealing with trauma, but learning to be more independent will help on your healing journey.
8. Lapis Lazuli
Lapis Lazuli is a beautifully bright and deep blue stone that is filled with incredibly powerful energy. It is perfect for getting rid of negative emotions and thoughts and it will inspire you to live in harmony and balance.
It also aids in self-expression and self-confidence, both of which are important when it comes to dealing with trauma.
This stone will help you express your feelings in a confident way, which in turn can help with your relationships and state of mind.
9. Amethyst
Amethyst is a universal stone that can help in a number of different ways, but when it comes to trauma, it’s even more beneficial.
It will help you connect with your intuition and higher self more easily, which will aid in relieving stress and anxiety and provide you with any clarity that you might need.
10. Bloodstone
Associated with protection and grounding, bloodstone will help you remove any emotional or mental blockages you are experiencing that are caused by trauma.
If you are struggling with mental clarity regarding your trauma more than emotional at the moment, bloodstone is a very powerful stone to make use of.
11. Pink Calcite
Pink Calcite is a wonderful stone to use if you are struggling with trauma because it will help you to reconnect with your emotions.
Lots of people who experience trauma tend to feel very disconnected from their emotions, and pink calcite helps to reestablish that connection.
It will help you in accepting yourself for you who are and it will help you find a new sense of peace that may be lacking in your life.
Pink Calcite will also help you control your anger and negative emotions, allowing you to manage them a lot better.
12. Carnelian
Carnelian is like the self-help crystal of crystals. It has powerful energies that will gently push you in the right direction when it comes to finding ways to deal with your trauma.
This is a stone that will bring you into positive alignment with all aspects of your mind, body, and spirit. It will give you the strength and motivation to find ways in which you can heal your trauma.
13. Dalmatian Jasper
Dalmatian Jasper is a stone that is all about truth and clarity. It will encourage you to be honest about your feelings and it will help you get to the truth of your trauma.
It also helps to remind you that although bad things do happen, you can move on from them and start anew.
This stone will help you balance the positive and negative energies within you and will encourage you to think more positively, even when you feel quite negative.
14. Pink Agate
A stone of healing and calming energy, pink agate is especially good for anyone who is dealing with childhood trauma. It will help in healing any inner anger or negative emotions you are currently experiencing.
Pink Agate will aid you in removing any emotional baggage that you are holding on to, so you can heal your trauma.
15. Shungite
Shungite is known for its powers of protection against the electromagnetic fields (EMF) that surround us.
It transmutes the energy of these EMF fields into something more positive and allows you to live life with a more positive mindset.
Shungite will encourage you to break away from old patterns of thinking that no longer serve you, which in turn will help you heal from any trauma you have been dealing with.
Conclusion
Dealing with trauma of any kind can be incredibly hard and can feel quite lonely, but when you have the right help it can be really motivating.
Combining these crystals with any professional help you can get will work wonders on your path to healing from your trauma.
Hi, my name is Andrea Daehma and I have been collecting and using crystals in my everyday life for just over six years now.
I have my own collection of crystals gracing my house, several for every scenario I could think of.
Learning about crystals has truly changed my life, and I want to help others turn their life around too. Please enjoy my website and find your own small stone to begin your crystal journey with!
