Crystal rollers have seen a huge increase in popularity in recent years, with fans claiming benefits including a reduction in the signs of aging, improved skin texture, and even an improvement in acne scars.
Jade and rose quartz rollers have been typically selected as the best options for these tools – but which is the best for your face, and which should you opt for fast, clear results? We took a closer look at the properties of these two crystals to find out more about their benefits.
Jade Stones And Rollers
Jade has long been used by Chinese people for its healing and anti-aging properties. It’s believed that jade helps to stimulate blood flow and improve circulation, while also helping to reduce inflammation and soothe irritated skin.
It can be found in many different forms, from small beads to large slabs, and it’s thought to help boost energy levels too.
Some of the main advantages of jade stones include:
- Increased Luck And Happiness
Jade is often referred to as the “luck stone” or the “happiness stone”, and this is because it’s believed to bring good fortune and happiness into one’s life.
- Offers Healing Properties
Jade is said to offer protection against illness and injury, and it’s thought that it can help to heal wounds and injuries on the body.
In particular, it’s believed to help relieve pain and ease muscle tension, as well as offer benefits for the spleen, kidney, bladder, skeletal system, and any hormonal imbalances and issues which can have a negative impact on fertility.
- Boosts And Heals Relationships
Jade is also said to help strengthen relationships and friendships, and it’s thought this is because it brings good luck and happiness into one’s life.
According to ancient Chinese culture, if someone is feeling lonely or isolated, they will rub jade over their hands and feet to attract positive energies toward them.
- Encourages Honesty And Understanding
Jade is also associated with honesty and understanding, and it’s thought rubbing jade onto the palms of your hands will encourage you to speak up when you see something wrong, and to understand others better.
Rose Quartz And Rollers
Rose quartz is another popular crystal tool and offers a number of similar benefits to those offered by jade (see also ‘The 11 Best Benefits Of Sleeping With Rose Quartz Under Your Pillow‘) .
These include:
- Enhancing Love And Relationships
Rose quartz is said to enhance love and romance, and it’s thought it can help to create stronger bonds between partners.
It’s believed that it can help to promote feelings of affection and intimacy, and it’s thought the stone may help to bring couples together who are separated by distance.
- Helps To Fight Depression And Anxiety
Rose quartz is also said to help fight depression and anxiety, and it’s thought using the stone can help to calm the mind and lift the spirits (see also ‘Rose Quartz: Affirmations, And How To Generate Love, Compassion And Positivity‘).
- Promotes Positive Thinking
Like jade, rose quartz is also associated with good luck and happiness, and it’s thought wearing the stone can help to inspire positivity and optimism.
It’s thought that the stone can help to increase self-confidence and self-esteem, and it’s believed that it can also help to make you more creative and imaginative.
Rose quartz is available in a range of different shapes and sizes, including rollers. This means that you can use the stone to massage away stress and tension, or simply place it under your pillow at night to help you sleep soundly.
The Benefits Of Using A Crystal Roller Massager
Crystal roller massagers are an excellent way to relax and unwind after a long day at work or school (see also, ‘14 Best Crystals for School‘).
They’re also great tools to use before bedtime to help you get a good night’s rest, and many advocates claim that they also offer advantages to skin and appearance, including anti-aging properties, and the reduction of fine lines and wrinkles.
Crystal rollers work by applying gentle pressure to certain areas of the body, such as the face, neck, back, shoulders, arms, legs, feet, and even the scalp.
The roller itself contains crystals, and these are placed inside a soft rubber casing which helps to apply the right amount of pressure to specific parts of the body.
How Do Crystal Rollers Work?
When used correctly, crystal rollers can be extremely beneficial for the health and well-being of the user, and some of the main benefits include:
- Relaxation
Many people find that using a crystal roller can help to relieve muscle aches and pains and ease tension in the muscles. It’s thought this is because the roller applies light pressure to the area being treated, and this helps to reduce any pain or discomfort.
- Reduces Stress
Using a crystal roller can also help to reduce stress levels, and it’s thought this is because the device works on the principle of reflexology.
Reflexology involves stimulating points on the body known as reflexes’, and these are located along energy pathways called meridians.
When applied to the body, these points are said to stimulate the corresponding organs and glands, and this helps to improve overall well-being.
- Improves Skin Health
A lot of people have found that using a crystal roller has helped to improve the condition and quality of their skin, and this is mainly thanks to its ability to stimulate the lymphatic system.
Lymphatic fluid is responsible for removing toxins from the body, and when stimulated, it’s thought this helps to keep the skin healthy and clear (see also ‘8 Beautiful Crystals For Clear Skin‘).
- Boosts Immune System
A number of studies have shown that using a crystal roller regularly can boost the immune system, and this is mainly because the device encourages blood flow to the lymph nodes.
These are small glands that sit just below the collarbone, and they play a vital role in maintaining the health of the body.
- Helps To Reduce Fine Lines And Wrinkles
One of the best things about using a crystal roller is that it can help to reduce fine lines and wrinkles, and this is mainly thanks to its ability to stimulate collagen production.
Collagen is one of the most important proteins in the human body, and it plays a key role in keeping our skin firm and youthful looking.
Which Is The Best Crystal Roller For You?
So, just which type of crystal roller is the best option for you?
This is ultimately a personal choice but will depend on a few elements, including:
- Your Desired Results
As we have seen, both jade and rose quartz rollers have their own benefits and advantages, and it depends on which of these you are looking to harness and enjoy in the results.
- Personal Preference
In some cases, you may simply have a preference for one over the other, and if so, then this could be your deciding factor – many people find that they are drawn to one option over the other, and this can make your mind up for you.
Final Thoughts
Crystal rollers can be a great addition to your beauty and wellness regime, and both jade and rose quartz models have a variety of advantages and benefits.
The best fit for you will ultimately be a personal choice, and this will depend on what you want to achieve with your treatment, as well as the stone that you feel most drawn and connected to.
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